Vest can be worn by you and visit the water after conducting?
Were you aware it's not a good idea to practice extreme physical activity before or after wearing a diving vest and to venture into this water sport? But if so, how can manage to reconcile both activities? This is a problem with no solution that's straightforward.
Before diving, It's only a Good Idea to practice physical exercises with small impact
Do not do vigorous physical exercises on land in the 24 hours before or after dives, particularly the ones which are more intense. This is only one of the most important norms for those who can not resist picking up their diving vest and practicing this sport. But, there are choices to reconcile both tasks: simply resort to common sense and don't push too hard at any.
Therefore, the closer you are to diving, the more essential it's to prevent impacts on exercise. Thus it is advisable to invest in activities that are milder, in other words, using a reduced impact on the joints of the body. Moderate swimming is a great example when compared with racing. Cycling can also be highly suggested.
On the flip side, it is not enough to choose an exercise using a diminished impact on the joints: this kind of physical activity needs to be achieved repeatedly so the body adjusts to that load as well.
However, whether by flavor or by requirement, a fantastic part of the sportsman generally runs every day. In these cases, it's suggested that every wear their dive vest and practice a more conservative activity. That is to immerse yourself over the limits on which you are accustomed.
Here it is important to highlight how important it isn't to transcend these limits, since athletes tend to reduce their care when nothing is bad for their health. Because of this, there is a habit of increasing the depth or time of this dip - that is, it distances itself from the concept of "conservative dive", which may lead to some unpleasant surprises. The most common result is decompression illness.
It should also be emphasized that it is just as essential that the diver is correctly hydrated when practicing this activity. Otherwise, a table of dehydration can enable the sportsman to dismiss the depth and time of the dive.
Thus, reconciling a physical exercise regimen on land and in the sea is not impossible. It's simply necessary to have some precaution, with attitudes that allow a maximum prep and a decrease in the risks.
Diving substance to optimize check here the bottle with gasoline?
Gas bottles are a excellent diving material for the practice of the game. However, this tool has a limit, being necessary to understand a few suggestions to control the consumption of gas read more and also to extend for a longer time the trips under water, with the most comfort and safety.